Healing Journeys is based on the belief that the body has great capacity to heal. We practice the very best techniques to engage and assist this capacity. We lend our skills, knowledge, and intention to help patients regain and optimize health, and prevent illness and injuries. Harder on Yourself Than You Are on Everybody Else? | Healing Journeys Blog

Harder on Yourself Than You Are on Everybody Else?

Welcome to the crowd! Visit www.self-compassion.org, take the self-test, and find out how well—or ill--you treat yourself. Turn the questions in the self-test around, and each one points the way to better self-treatment, health, happiness, and success in life. The web-site also offers exercises for identifying and correcting negative self-talk. Consider working on self-care through our therapies at Healing Journeys Clinic.